BDP Offer New Support Focused App – Staying Free

Breaking Free Group have launched Staying Free, a brand new app which gives users the tools, techniques and support to help manage their drug and alcohol use. Breaking Free has been supporting people through their online platform for some time and this new app builds on this by providing the same support in a functional and accessible way. Staying Free will help people on their journey with:

• Tools to help manage high-risk situations by planning ahead and sending alerts to remind users how to stay safe
• ‘Urge surfing’ techniques and tools to help users ride out cravings or urges 
• Getting active by planning positive activities and sending alerts to nudge users into action
• Mindfulness techniques to stay calm whenever users start to feel stressed or wound up
• Keeping motivated to stay on the right track

If you are already part of a service at BDP we are more than happy to provide you with a code. If not, please get in touch with us or another ROADs organisation. 

Download here – 

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To get in touch and find out more please get in touch via info@bdp.org.uk

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